Episode #47 - Code Red w Megan Rempel

Written By Ryan Ostofe
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Episode #47 - Code Red w Megan Rempel

Aunt Flo, Red Wedding, Shark Week, Carrie, Girl Flu, Time of the Month... We've heard it all but do we really understand it?

This week we crack the code on the menstrual cycle with Megan Rempel and discuss how women can OWN each stage of this monthly journey. 

  • When to Create

  • When to Socialize

  • When to Exercise

  • When to Sexy Time

  • When to ask for Help

  • When to Rest

Ladies, be the best version of yourselves by planning around your cycle. Gentleman, create with your partner #HINT it may lead to more SEX.

Connect with Megan Rempel:
https://meganrempel.simplero.com/page/189992
https://www.instagram.com/meganrempel4/

Ryan Ostofe
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Episode #46 - Never Would I Ever.